ROMA KESSARAM

Intuitive Energy Healer ~ 
Metta Code Healing,
The Body Code and EFT 

  • The Technique

  • About Roma

  • Services

  • Articles

  • Disclaimer

  • Metta Code Protocol

  • More

    Use tab to navigate through the menu items.
    Mindfulness and Self-Love: The Antidotes to Trapping Emotional Energy & the Keys to Resting in Flow
    Roma Kessaram
    • Apr 9, 2015
    • 10 min

    Mindfulness and Self-Love: The Antidotes to Trapping Emotional Energy & the Keys to Resting in Flow

    "Emotions in essence, are just pure energy but because of dualistic perception, we identify the emotion as “me” and it gets very locked in . . . [t]he energy gets frozen.” ~ Pema Chödrön, ordained nun of the Shambala Buddhist lineage, excerpted from her book How to Meditate: A Practical Guide to Making Friends with Your Mind (Sounds True, 2013) and published in Tricycle, (The Buddhist Review), Summer 2013. If you have embarked on the journey of releasing emotional baggage thr

    Sessions are by phone, video conference or in person in Bermuda

     

    Disclaimer

     

    Privacy Policy

    romakessaram@gmail.com

    Roma Kessaram

    Ease Into Healing|

    Metta Code Healing

    CBCP, EFT Levels 1 & 2

    Copyright Roma Kessaram 2016- 2021